Official website – www.eatstopeat.com
Product Overview
Eat Stop Eat is a weight loss method created by a nutritionist, Brad Pilon (www.eatstopeat.com). This weight loss program is based on intermittent, flexible fasting periods of 24 hours and addition to the weight loss information provided in e-book form. During this fasting periods you should not eat anything but stick only to water and black coffee. The fasting helps to cleanse the body and to create a calorie deficit. This diet program works best if you also engage in a routine of strength exercises as it helps to burn extra calories. The kind of exercise is not prescribed, and you can use weight training or body weight workouts.
This diet is ideal for people who believes in fasting for weight loss or people who wants an easy and effective weight loss method but does not want the hassle of having to count calories or eating 5 to 6 meals a day.
This weight loss method is easy to use and understand and you don’t need to follow a strict timetable for fasting. You just need to fast once or twice a week and it is up to you to decide when. The author of this weight loss program sums it up as, “The Eat Stop Eat method of using flexible, intermittent fasting as a style of fasting for weight loss and body fat burning!”
What to buy Eat Stop Eat? The Eat Stop Eat program provides you with a choice of three programs at different levels:
Eat Stop Eat Basic Package
The Eat Stop Eat e-book (90 pages)
Price $39.95
Eat Stop Eat Deluxe Package
The Eat Stop Eat e-book (90 pages)
How Much Protein, a new book about protein and muscle building
Price $57.00
Eat Stop Eat Advanced Package
The Eat Stop Eat e-book (90 pages)
How Much Protein, a new e-book about protein and muscle building
Ten Day Diet Solution. e-book about causes of overeating and how to erase bad eating habits
Eat Stop Eat Advanced Audio Files and Transcripts
Why Diets Stop Working Audio Files and Transcripts
Expert Interrogations
Price: $77.00
All the material included in The Eat Stop Eat weight loss program is available in digital PDF format for instant download.
The program is also backed by a full 8 weeks money back guarantee. So there is no risk in this, if the diet program does not work for you, you can make use of the guarantee!
